Sports Activities in Schools at The Asian School Ludhiana Foster Lifelong Fitness Habits

The Asian School Ludhiana believes that sports activities in schools are essential for building lifelong fitness habits. From early grades, students are encouraged to participate in daily physical activities that keep them energized and healthy. The school offers age-appropriate programs that blend fun and fitness, including track and field, team games, yoga, and more. By introducing students to physical well-being at a young age, The Asian School Ludhiana helps them develop a routine of staying active, which is crucial for long-term health and academic performance.